23 min
#9 - Burned out at 19 HERE HAPHAZARDLY
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- Autoajuda
In this episode, Amanda and Kayla discuss the dangers of burning out! Kayla challenges listeners to identify their symptoms of burnout, so they can prevent future fatigue. Amanda emphasizes the importance of being mindful while even doing the most insignificant of tasks. Together, they reflect on times in which they've faced this mental exhaustion, and formulate methods to combat this in the future!
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Send in a voice message: https://podcasters.spotify.com/pod/show/herehaphazardly/message
Support this podcast: https://podcasters.spotify.com/pod/show/herehaphazardly/support
In this episode, Amanda and Kayla discuss the dangers of burning out! Kayla challenges listeners to identify their symptoms of burnout, so they can prevent future fatigue. Amanda emphasizes the importance of being mindful while even doing the most insignificant of tasks. Together, they reflect on times in which they've faced this mental exhaustion, and formulate methods to combat this in the future!
---
Send in a voice message: https://podcasters.spotify.com/pod/show/herehaphazardly/message
Support this podcast: https://podcasters.spotify.com/pod/show/herehaphazardly/support
23 min