6 min

A good night's sleep Learn English With Everest

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We’ll be talking about the importance of sleep and how it affects our brains. There will be an article about the benefits of napping, we’ll hear a story about how one man’s afternoon nap may have changed the world, and there will be some tips on how to get a good night’s rest.

We’ll be talking about the importance of sleep and how it affects our brains. There will be an article about the benefits of napping, we’ll hear a story about how one man’s afternoon nap may have changed the world, and there will be some tips on how to get a good night’s rest.

6 min