24 min
Anti-diet, Diet culture, and Intuitive eating Taking My Life Back
-
- Saúde mental
This weeks episode I touch the basics of diet culture. ditching the dieting and just living your life is the way to go and that's what I explain in this weeks episode. As well has start to introduce intuitive eating and what it is with many analogies and much more.
This weeks episode I touch the basics of diet culture. ditching the dieting and just living your life is the way to go and that's what I explain in this weeks episode. As well has start to introduce intuitive eating and what it is with many analogies and much more.
24 min