31 min
Are you a mom Interested in health, strength and power? Gain No Pain | Marketing Nuggets For Fitness Coaches
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Tune in and pick up some tips from Arlene Santiago who specialises in helping mammas with babies lose that extra 30 pounds. Super interesting to hear about the cognitive links to how our brains work, what causes that drive us to comfort eat and how these can be over come...
Tune in and pick up some tips from Arlene Santiago who specialises in helping mammas with babies lose that extra 30 pounds. Super interesting to hear about the cognitive links to how our brains work, what causes that drive us to comfort eat and how these can be over come...
31 min