28 episodes

From running injuries to high-performance training, the Back on Track PT Podcast aims to explore and challenge the status-quo, and bring about a better rehab experience!

Back on Track PT Podcast Cameron Dennis

    • Esportes

From running injuries to high-performance training, the Back on Track PT Podcast aims to explore and challenge the status-quo, and bring about a better rehab experience!

    The Biggest Factor When Returning From Injury

    The Biggest Factor When Returning From Injury

    The Biggest Factor When Returning From Injury

    Dr. Eric May

    In today's podcast we talk about one of the most important, but under appreciated, ways of returning from an injury; Strength Training. If you want to get back more quickly, and keep an injury from recurring, it's imperative that you incorporate resistance training.

    https://backontracktherapy.com

    Strength Training Programming

    Running Assessments and Programming

    Sports Medicine Rehab

    • 13 min
    IT Band Syndrome, Piriformis Syndrome, Achilles tendinitis...Q and A

    IT Band Syndrome, Piriformis Syndrome, Achilles tendinitis...Q and A

    ITBS, Piriformis Syndrome, Achilles tendinitis... Q and A with Dr. Cameron Dennis

    In today's podcast, we answer questions from actual runners in the "Running Injury Support Group" on Facebook. 

    To ask questions and have them on the podcast, be sure to join us at:

    facebook.com/groups/runninginjurysupportgroup

    Online self-treatment courses:  https://backontracktherapy.com/shop/ 

    facebook.com/getbackontracktherapy.com

    • 22 min
    Why would anyone warm up?

    Why would anyone warm up?

    Why would anyone warm up?

    In this episode we talk about the ins and outs of warming up. What are the concepts that you should be applying to your warm ups and what should you cut out.

    backontracktherapy.com

    facebook.com/getbackontracktherapy

    Eric May

    • 13 min
    Should I Stretch?

    Should I Stretch?

    Should I Stretch? 

    Hosted by Dr. Cameron Dennis, PT, DPT

    Back on Track Therapy and Wellness

    Wapakoneta, OH



    https://backontracktherapy.com

    facebook.com/groups/runninginjurysupportgroup

    facebook.com/getbackontracktherapy

    instagram.com/back_on_track_therapy

    • 15 min
    Modern Medicine is FAILING RUNNERS

    Modern Medicine is FAILING RUNNERS

    "Modern Medicine is FAILING RUNNERS"

    Hosted by Dr. Cameron Dennis, PT and run coach

    Find out why, and tune in for our BIG ANNOUNCMENT! T-minus 25 hours and counting...

    Back on Track Therapy website

    Running Injury Support Group page

    Instagram page

    • 9 min
    What is "Tendinitis" and How to Fix it! with Dr. Zach Long, "The Barbell Physio"

    What is "Tendinitis" and How to Fix it! with Dr. Zach Long, "The Barbell Physio"

    Episode 21: What is "Tendinitis" and How to Fix it! with Dr. Zach Long, "The Barbell Physio"

    We delve into common causes of tendinitis, how to prevent it and how to fix it! 



    Dr. Zach Long is an expert in weight lifting and training athletes, and has been instrumental in the evolution of providing PT to weightlifters.

    For more information or to contact Dr. Zach Long, please visit https://thebarbellphysio.com.



    Dr. Cameron Dennis hosted this episode but focuses professionally on training runners and running injuries. 

    For more information or to contact Dr. Cameron Dennis, please visit https://backontracktherapy.com.

    • 31 min

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