#BFwithBenefits Best Friends with Benefits
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- Educação
Real Life advice from 2 real life BFFs. Covering everything from dating in your 30s to self-confidence and so much more!
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Benefit of Mancations
Inspired by the viral “Who TF did I marry” videos, the BFFs unpack what makes someone ignore red flags, reflect on their personal experiences on taking “mancations” and why they are important to really find someone meant for you and so much more!
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The Benefit of Aging
Aging is something everyone in the world is subject to but we all deal with and relate to it differently. In this episode, the BFFs talk honestly about their perspectives on aging as well as share their own personal beauty secrets to aging gracefully.
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The Benefit of Parenting
In this episode, the BFF share their tips and tricks to parenting. How do they deal with Screen time…How to teach kids to communicate their true needs and more!
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The Benefit of Committing to your Dream
Commitment can be challenging and not just when it comes to relationships. In this episode, the BFFs get real about their own personal challenges when it comes to hitting roadblocks in committing and what they have done to get over those hurdles.
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The Benefit of Sleep
Have an infant in your home and accepted sleepless nights as just a way of life? Well on this episode, the BFFs put you on to a solution that really works! We talk to the Co-Founder of Batelle Sleep School, Gigi Brett. We discuss the effects of the lack of sleep for children and parents, Kristin shares her personal journey with the program and announce a brand new affordable program at the school.
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The Benefit of Boundaries to avoid Burnout
In the episode, the BFFs speak candidly about the struggle of knowing when and what to share about their lives on social media, how to take responsibility for your own burnout and avoid it and how self-care will actually help you be your best self to the people in your life.