![](/assets/artwork/1x1-42817eea7ade52607a760cbee00d1495.gif)
30 min
![](/assets/artwork/1x1-42817eea7ade52607a760cbee00d1495.gif)
Boogie Shoes Couch to 5K - Week 6, Day 1 Boogie Shoes Couch to 5K
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- Boa forma
The Boogie Shoes Podcast was created to accompany you on your Couch to 5K® journey. Listen to great tunes while you gradually learn to run a 5K. Laura instructs you along the way and provides encouragement to help you reach your goals.
The Boogie Shoes Podcast was created to accompany you on your Couch to 5K® journey. Listen to great tunes while you gradually learn to run a 5K. Laura instructs you along the way and provides encouragement to help you reach your goals.
30 min