1h 7 min
Brotein Shake EP 3: Our Current Lifting Splits, Top fitness Myths Brotein Shake
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- Boa forma
We go over what we are currently doing for our workouts and why we chose that training style. Also we talk about our top 3 fitness myths we were told when we first started off and we go into our PR of the week and bad form.
We go over what we are currently doing for our workouts and why we chose that training style. Also we talk about our top 3 fitness myths we were told when we first started off and we go into our PR of the week and bad form.
1h 7 min