Cafe con Pam Pam Covarrubias
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- Sociedade e cultura
Cafe con Pam is the weekly podcast featuring fearless Latine/x and People of The Global Majority that break barriers, change lives and make the world a better place while living in the US. Cafe con Pam is the platform where Latine/x are able to share their stories and inspire one another through conversations about mindful productivity, business, and liberation. Of course, while enjoying a fabulous cup of coffee.
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358 - Discovering the Layers of Personal Change: Lessons from Restoring an Old Table
Today, Pam takes us on a personal journey of change and transformation as she reflects on her recent move and a special table that has been with her for the last decade. Using the transtheoretical model of behavior change, she breaks down her experience into the five stages of change. Join Pam as she shares how her DIY table restoration served as a metaphor for her own personal growth, acceptance, and the unexpected shifts that come from change.
Follow Cafe con Pam on all things social:
Instagram
Facebook
http://cafeconpam.com/
YouTube
Secure your spot for Be Heard and Launch Your Podcast
Join the FREE Cafe con Pam Challenge
Join our Discord space and let's keep the conversation going!
Want to get insider updates and learn more about all that's coming to Café con Pam?
Get on the insider list, por que sabemos que te gusta el chisme ;)
Subscribe, rate, review, and share this episode with someone you love!
And don't ever forget to Stay Shining!
Thanks to our monthly supporters
David Haberstock
Martha Alonzo-Johnsen
Aida Jarrett
Maribel Lara -
357 - From Biology to Cannabis Industry with Laura Similien
In this week's episode, we sit down with the remarkable Laura Similien, founder of Seasoned by the Sun, a CBD skincare line, and the COO of Low Key Dispensary in Boston, Massachusetts. Laura shares her journey from the Dominican Republic to the United States at the age of 12, and her experiences navigating cultural shock and adaptation during this significant transition. Join us as we delve into Laura's inspiring story, her career trajectory, and her reflections on important topics like education, diversity, and community involvement.
Follow Laura on all things social:
InstagramSeasoned by The Sun Instagram
Lowkey Dispensary Instagram
Follow Cafe con Pam on all things social:
Instagram
Facebook
http://cafeconpam.com/
YouTube
Secure your spot for Be Heard and Launch Your Podcast
Join the FREE Cafe con Pam Challenge
Join our Discord space and let's keep the conversation going!
Want to get insider updates and learn more about all that's coming to Café con Pam?
Get on the insider list, por que sabemos que te gusta el chisme ;)
Subscribe, rate, review, and share this episode with someone you love!
And don't ever forget to Stay Shining!
Thanks to our monthly supporters
David Haberstock
Martha Alonzo-Johnsen
Aida Jarrett
Maribel Lara -
356 - Exploring Intersectionality: A Writer's Journey with Andrew Boryga
In today's episode, we have the privilege of sitting down with Andrew Boryga, the talented author of "Victim." Join us as Andrew takes us on a journey through the creative process, sharing the triumphs and challenges of bringing his book to life. From the intricate characters of Javi and Gio to the powerful themes woven throughout his work, Andrew offers a candid look into the dedication and perseverance required in the world of writing. So grab your favorite coffee and join us!
Follow Andrew on all things social:
Website
Instagram
Twitter
Blog
Follow Cafe con Pam on all things social:
Instagram
Facebook
http://cafeconpam.com/
YouTube
Secure your spot for Be Heard and Launch Your Podcast
Join the FREE Cafe con Pam Challenge
Join our Discord space and let's keep the conversation going!
Want to get insider updates and learn more about all that's coming to Café con Pam?
Get on the insider list, por que sabemos que te gusta el chisme ;)
Subscribe, rate, review, and share this episode with someone you love!
And don't ever forget to Stay Shining!
Thanks to our monthly supporters
David Haberstock
Martha Alonzo-Johnsen
Aida Jarrett
Maribel Lara -
355 - Remixing Legal Life, Identity, and Mental Health with Siria Gutierrez
In today's episode, we have a captivating conversation with Siria Gutierrez. We delve into her experiences with ADHD and trauma, the importance of mentorship, and her path to embracing her diverse heritage. Siria also shares her upcoming book release, "The Retreat," and the transformative power of claiming her Guatemalan and Nicaraguan identity. So grab your coffee or tea, and join us!
Follow Siria on all things social:
Website
Instagram
SoundCloud
LinkedIn
TikTok
Follow Cafe con Pam on all things social:
Instagram
Facebook
http://cafeconpam.com/
YouTube
Secure your spot for Be Heard and Launch Your Podcast
Join the FREE Cafe con Pam Challenge
Join our Discord space and let's keep the conversation going!
Want to get insider updates and learn more about all that's coming to Café con Pam?
Get on the insider list, por que sabemos que te gusta el chisme ;)
Subscribe, rate, review, and share this episode with someone you love!
And don't ever forget to Stay Shining!
Thanks to our monthly supporters
David Haberstock
Martha Alonzo-Johnsen
Aida Jarrett
Maribel Lara -
354 - Environmental Advocacy and Community Empowerment with Liz Hurtado
In this episode of Cafe con Pam, Liz Hurtado, national field manager at Moms Clean Air Force and passionate advocate for environmental and health equity, joins Pam in an enlightening conversation. Liz shares her journey from her childhood in Peru to her impactful role with Moms Clean Air Force. She discusses the lack of representation of people of color in outdoor activities and advocates for greater accessibility to nature for all communities. Grab your cafecito and join us!
Follow Liz on all things social:
Twitter
Instagram
Facebook
EcoMadres Website
EcoMadres Twitter
EcoMadres Instagram
Resources English
Resources Español
Follow Cafe con Pam on all things social:
Instagram
Facebook
http://cafeconpam.com/
YouTube
Secure your spot for Be Heard and Launch Your Podcast
Join the FREE Cafe con Pam Challenge
Join our Discord space and let's keep the conversation going!
Want to get insider updates and learn more about all that's coming to Café con Pam?
Get on the insider list, por que sabemos que te gusta el chisme ;)
Subscribe, rate, review, and share this episode with someone you love!
And don't ever forget to Stay Shining!
Thanks to our monthly supporters
David Haberstock
Martha Alonzo-Johnsen
Aida Jarrett
Maribel Lara -
Breaking the Cycle of Debt with Mayra García
In this episode, we delve into the inspiring story of Mayra Garcia, a financial literacy educator and coach who is passionate about empowering families to live a debt-free lifestyle. We'll explore Mayra's journey from overcoming financial struggles to her insights on navigating cultural differences and creating a budget. Join us as we uncover personal finance tips, debt management strategies, and productivity hacks that will leave you feeling motivated and empowered.
Follow Mayra on all things social:
Website
TikTok
Facebook
Instagram
Follow Cafe con Pam on all things social:
Instagram
Facebook
http://cafeconpam.com/
YouTube
Secure your spot for Be Heard and Launch Your Podcast
Join the FREE Cafe con Pam Challenge
Join our Discord space and let's keep the conversation going!
Want to get insider updates and learn more about all that's coming to Café con Pam?
Get on the insider list, por que sabemos que te gusta el chisme ;)
Subscribe, rate, review, and share this episode with someone you love!
And don't ever forget to Stay Shining!
Thanks to our monthly supporters
David Haberstock
Martha Alonzo-Johnsen
Aida Jarrett
Maribel Lara