Calm TF Down Guided Meditation: Sunday Scaries Oversharing
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- Saúde mental
No matter how much you might like or dislike your job, the Sunday Scaries can come for us all. You deserve to truly enjoy your day off, without those racing thoughts creeping in and activating your anxiety. Jordana and Dr. Naomi are here to help you release the clinging negativity and breathe in gratitude and calm.
Meditation begins: 4:52
No matter how much you might like or dislike your job, the Sunday Scaries can come for us all. You deserve to truly enjoy your day off, without those racing thoughts creeping in and activating your anxiety. Jordana and Dr. Naomi are here to help you release the clinging negativity and breathe in gratitude and calm.
Meditation begins: 4:52