Don't mind me Podcast by Laura Alpizar

In this episode we are talking with Renee Powers, feminist life coach and writer who's mission is to find way to empower women through storytelling . 
We talk navigating big life changes and dealing with anxiety and panic disorder, how these changes affect us, but most importantly how we can overcome and succeed.

Stephanie is an amazing beauty expert and a life coach who has a powerful story to share on her own life makeover from ending a toxic marriage to overcoming anxiety all the way to find her fullest expression of herself and her current quest to help others .

In this episode we are talking with the brilliant Kayla Hollatz. Kayla is a writer, copyrighter, business owner and community builder expert.

I invited her to talk with us about her personal journey through mental health and PTSD, as well as sharing how she sees her story as a way to connect and empower others.     

Content warning : discussion of mental health symptoms, references to sexual assault
View Photos and notes: https://lauraalpizar.com/finding-light-kayla-hollatz/