13 min
Easing Into Your Development Program Hooper For Life
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- Basquete
Ever had a failed New Year's Resolution? Ever tried to get back in shape only to give up in a couple days or weeks? There's a reason why that's so hard, and there's a better way to do it. In this episode, I talk about why its important to build up into your program, whether that's weighlifting or basketball or anything in life.
Ever had a failed New Year's Resolution? Ever tried to get back in shape only to give up in a couple days or weeks? There's a reason why that's so hard, and there's a better way to do it. In this episode, I talk about why its important to build up into your program, whether that's weighlifting or basketball or anything in life.
13 min