33 min
Ep. 12 - On Mental Health & Why Seeking Help Matters Tata & Company
-
- Autoajuda
In this week’s episode, Tata talks about mental health, an all-important and relevant issue among everyone experiencing the challenges of keeping a healthy mind in the backdrop of the ongoing pandemic. Mental health has been a buzzword online, but perhaps some may still consider it a huge concept, especially those who have yet to fully grasp what it means, what it encompasses, and why it’s important to talk about it. Why is it important to seek help? Who do we ask for help? As a clinician herself, Tata sheds light on the subject and tries to answer some of these questions we’re probably too shy to ask.
In this week’s episode, Tata talks about mental health, an all-important and relevant issue among everyone experiencing the challenges of keeping a healthy mind in the backdrop of the ongoing pandemic. Mental health has been a buzzword online, but perhaps some may still consider it a huge concept, especially those who have yet to fully grasp what it means, what it encompasses, and why it’s important to talk about it. Why is it important to seek help? Who do we ask for help? As a clinician herself, Tata sheds light on the subject and tries to answer some of these questions we’re probably too shy to ask.
33 min