18 min
Ep.2 Three Easy Ways To Get Out Of a Funk or Crap Situation Better Adults Podcast
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- Autoajuda
Have you ever felt so tired, overwhelmed and uninspired that you just want to sit down and watch Netflix for the next 6 hours? You're not alone and don't worry, we've got you covered in this episode.
In this episode, I'll share with you 3 easy-to-implement ways that you can use immediately whenever you feel like you're in a bit of a crappy situation. I also awkwardly sang during the podcast, so that'd entertain you! :)
As always, I hope you enjoy this and let me know your thoughts.
External Sources:
Psychology Today: https://www.psychologytoday.com/gb/blog/boundless/201903/how-get-out-funk
Brendon Burchard's Podcast: https://brendon.com/podcast/
Have you ever felt so tired, overwhelmed and uninspired that you just want to sit down and watch Netflix for the next 6 hours? You're not alone and don't worry, we've got you covered in this episode.
In this episode, I'll share with you 3 easy-to-implement ways that you can use immediately whenever you feel like you're in a bit of a crappy situation. I also awkwardly sang during the podcast, so that'd entertain you! :)
As always, I hope you enjoy this and let me know your thoughts.
External Sources:
Psychology Today: https://www.psychologytoday.com/gb/blog/boundless/201903/how-get-out-funk
Brendon Burchard's Podcast: https://brendon.com/podcast/
18 min