1h 33 min
Ep. 6 - Mental Health w/ Carmen Liu Seasons Podcast
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- Autoajuda
Today’s episode was recorded with our friend Carmen, with whom we had the pleasure to chat about mental health. This was filmed back in February, before the pandemic hit, and the following months have shown us the relevance of this topic. Even though things are starting to look better now, we don’t know what kind of challenges await for us in the near future. This level of uncertainty can create anxiety, sadness, and even depression. That’s why we want to let you know that it is ABSOLUTELY OKAY to feel this way, and that you’re not alone in this battle. Join us in this conversation, as we discuss through our personal experiences how we can deal with these emotions, how we can help others that are in a dire situation, and most of all, to better understand the importance of mental health.
You can read more about Carmen's personal stories on her Medium webpage: medium.com/@carmenliu. You can also reach out to her on Instagram as @carmen_liuc
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Support this podcast: https://podcasters.spotify.com/pod/show/theseasonspodcast/support
Today’s episode was recorded with our friend Carmen, with whom we had the pleasure to chat about mental health. This was filmed back in February, before the pandemic hit, and the following months have shown us the relevance of this topic. Even though things are starting to look better now, we don’t know what kind of challenges await for us in the near future. This level of uncertainty can create anxiety, sadness, and even depression. That’s why we want to let you know that it is ABSOLUTELY OKAY to feel this way, and that you’re not alone in this battle. Join us in this conversation, as we discuss through our personal experiences how we can deal with these emotions, how we can help others that are in a dire situation, and most of all, to better understand the importance of mental health.
You can read more about Carmen's personal stories on her Medium webpage: medium.com/@carmenliu. You can also reach out to her on Instagram as @carmen_liuc
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Support this podcast: https://podcasters.spotify.com/pod/show/theseasonspodcast/support
1h 33 min