Ep. 84: Celebrating Wins and Setting Intentions for the New Year Semi-Together

Happy New Year! To celebrate last year's wins and set intentions for this year, we each share three "Got It Together"s from 2023 and three "Get It Together"s for 2024. That is, three areas where we've made meaningful strides, and three areas where we would most like to progress.

Get It Together, Got It Together, is a segment we do in most episodes, where we share something that we’d like to work on and something that’s going well for us right now. We’ve found this framing helpful to remind us that at any given moment, there are things that are working for us as well as things that aren’t. It helps us find the wins -- especially on the days where it feels like everything is falling apart -- and helps us notice that all of it is constantly shifting.

We'd love to hear your 2023 "Got It Together"s and 2024 "Get It Together"s. You can them with us at podcast@semitogether.com.

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Find us on the web for show notes and extras: www.semitogether.com

Instagram: www.instagram.com/semitogether

Facebook: https://facebook.com/semitogether

Book a Discovery Call with Melia, who coaches adults with ADHD via Zoom: www.risingspiralcoaching.com 



Links:

2023's new year's episode: Ep. 74: So This Is The New YearFor 2024, how about living a truly quiet life? (Susan Cain’s Substack: The Quiet Life 


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