Episode 1 - Emily Rose Nutrients - Immunity and Gut Health Elite Pro Living

Welcome to the Elite Pro Living Podcast. Episode 1: Immune system and gut health.

Emily Rose is a Nutritional Therapist, specialising in creative healthful living and wellbeing in the Arts..

Emily explains some interesting facts about nutrition and the immune system and how she is currently adapting to the changes we are all going through due to COVID-19 and what impact it's having on our physical and mental health.

Emily talks about her journey to becoming a nutritionist and her love for how food can make us feel. ⁃ Join us in discussing the best ways in which you can take action now, to improve your gut health and overall immune system. By supporting out mindset and stress levels with mindful eating and wellbeing we can work on longterm positive changes.

Boost energy
Achieve optimal body composition
Rejuvenate skin
Boost immune system
Support natural detox
Balance moods
Manage stress levels
Reduce anxiety
Ease pain
Control cravings
Support joints
Increase endurance
Be the Best You


Find out more; @emilyrosenutrients
@eliteprofitnessuk
www.eliteprofitness.co.uk

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