Episode 113: Adam Weber | Wellness as It Relates to Business Investor Smarts

Today, Candice talks with Adam Weber, appraisal review specialist, about the importance of wellness when running a business. He talks about his journey into it, getting his family involved, and what his favorite forms of wellness are, all to survive and thrive in this stress filled world.
-    -    -    -    -
Like what you hear? Make sure to share with your colleagues and loved ones, and rate and review us on iTunes!

Show Notes:
0:25 - Introduction to today's special guest!
1:45 - Adam talks about the journey and challenges that led him to today
3:55 - Adam tells us more about the commercial appraisal field and some of his projects
7:35 - How did Adam incorporate wellness into his business?
11:20 - What wellness practices are most important in Adam's life?
12:46 - Adam talks meal planning
14:55 - What are the benefits of meditation?
21:50 - On setting boundaries
23:51 - It's the little things that make the biggest difference
25:28 - Where does Adam see himself going in the next few years?
26:35 - Wrap up