1h 4 min
Episode 147: Mastering Kettlebell and Bodyweight Training with Aleks Salkin Return to Performance Podcast
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- Boa forma
Aleks “The Hebrew Hammer” Salkin is a StrongFirst Certified SFG II kettlebell instructor and an Original Strength Instructor. He is also a certified kettlebell instructor and has over a decade of experience in teaching kettlebell and bodyweight training to athletes and fitness enthusiasts around the world.
Aleks is known for his innovative and effective approach to kettlebell and bodyweight training, which has helped countless individuals achieve their fitness goals. He has worked with a diverse range of clients, including professional athletes, military personnel, and everyday people looking to improve their health and fitness.
He grew up scrawny, unathletic, weak, and goofy until he was exposed to kettlebells and the teaching and methodology of Pavel in his early 20s, and took his training and movement skills to the next level upon discovering Original Strength in his mid-20s.
He is the author of The 9-Minute Kettlebell and Bodyweight Challenge—a free guide devoted to helping kettlebell and calisthenics enthusiasts to forge full-body strength, resilience, and real-world fitness in just 9 minutes a day and without giving up their current training program to do so.
Links:
https://www.alekssalkin.com/
https://www.instagram.com/aleksandersalkin/
Aleks “The Hebrew Hammer” Salkin is a StrongFirst Certified SFG II kettlebell instructor and an Original Strength Instructor. He is also a certified kettlebell instructor and has over a decade of experience in teaching kettlebell and bodyweight training to athletes and fitness enthusiasts around the world.
Aleks is known for his innovative and effective approach to kettlebell and bodyweight training, which has helped countless individuals achieve their fitness goals. He has worked with a diverse range of clients, including professional athletes, military personnel, and everyday people looking to improve their health and fitness.
He grew up scrawny, unathletic, weak, and goofy until he was exposed to kettlebells and the teaching and methodology of Pavel in his early 20s, and took his training and movement skills to the next level upon discovering Original Strength in his mid-20s.
He is the author of The 9-Minute Kettlebell and Bodyweight Challenge—a free guide devoted to helping kettlebell and calisthenics enthusiasts to forge full-body strength, resilience, and real-world fitness in just 9 minutes a day and without giving up their current training program to do so.
Links:
https://www.alekssalkin.com/
https://www.instagram.com/aleksandersalkin/
1h 4 min