18 min
Episode 2 - Post-Lockdown Gym Tips BottomsUpFitness Podcast
-
- Boa forma
Cam and Chris look at how gym-goers can ease their way back into the gym. They touch on sleep, nutrition and Cam rambles on a lot about random things (get used to that he has a busy brain).
Cam and Chris look at how gym-goers can ease their way back into the gym. They touch on sleep, nutrition and Cam rambles on a lot about random things (get used to that he has a busy brain).
18 min