8 min
Episode 2: Stress, anxiety, and depression during the pandemic Fallout Radio
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COVID has been a test for us all: first responders, family and friends have all been taken aback by the pandemic. Many are feeling symptoms of stress, anxiety, or depression, and we may be asking what we can do to minimize the damage being done to us in isolation. Episode 2 seeks to understand the reasons for depression and provide guidance to minimize it effects.
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Send in a voice message: https://podcasters.spotify.com/pod/show/djfallout/message
COVID has been a test for us all: first responders, family and friends have all been taken aback by the pandemic. Many are feeling symptoms of stress, anxiety, or depression, and we may be asking what we can do to minimize the damage being done to us in isolation. Episode 2 seeks to understand the reasons for depression and provide guidance to minimize it effects.
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Send in a voice message: https://podcasters.spotify.com/pod/show/djfallout/message
8 min