Episode 20: Quarantine Broadcast Ep. 6 Flow Life Lab Podcast

Everette and Will discuss FLOW, what it is, how to get into flow more frequently, and why it’s beneficial.
Flow definitions: 1) proceed or be produced smoothly, continuously, and effortlessly. 2) the action or fact of moving along in a steady, continuous stream
Negativity and apathy can take away from flow. Whereas being in a positive state of mind, having purpose, intention, and no interruptions can help induce flow.
Everette touched on that he thinks people will be more grateful and kind after coronavirus is past us. This article from Scientific American provides some research to back this up stating that it will spark post-traumatic growth in areas such as gratefulness, valuing their relationships more, and that they carpe diem.
We hope you enjoy.
Maker vs Managers schedule - Paul Graham blog
How meditation affects flow.
Mihaly Csikszentmihalyi - Flow Ted Talk
Flow: The Psychology of Optimal Experience - Mihaly Csikszentmihalyi
Should you tap a watermelon before buying it?Watermelon Tapping Keg Kit
Late Middle Ages is simply the time period referred to before the renaissance.
Disclosure - EDC 2015 (3/4th of set)
Flow State - Above & Beyond
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