Episode 21: We're back. Also, seriously, how do you choose training‪?‬ Bowling for Penguins

After an unscheduled hiatus, Holly and Brian are back with a fever and the only cure is talking about training. Maybe you're looking into this whole strength gym thing and not sure how to get plugged into a community, coaching, or just a place to lift heavy things? What are the common options available? What should you choose? We'll try to answer that while we talk about what's been going on in our lives, global shortages of cargo, and why first mover advantage is real.



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