59 min

EPISODE 22: 🧘🏽‍♀️ “REALIZE DEEPLY THAT THE PRESENT MOMENT IS ALL YOU EVER HAVE.” - LUCY SANCHEZ BEHIND THE NAME TAG

    • Autoajuda

On this episode of BTNT, we interview miss Lucy Sanchez, our very own yoga boutique manager for 281 and the RIM locations here in San Antonio, TX. We cover the healing properties of yoga practices. A 60 day challenge that changed her life and outlook on how she treats her body and sets her goals. What she truly feels she’s placed on this earth for. And we dive deep into her shocking diagnosis of MS and how she’s finding new ways of strength and mental fortitude through coping strategies and leaning hard on her community and close ones. Lucy invites you to truly be present with this episode, tune in to get zen. Namastay a while, and don’t forget to share! ❤️ want more of Lucy? Go give her a follow @starbucksyogi

On this episode of BTNT, we interview miss Lucy Sanchez, our very own yoga boutique manager for 281 and the RIM locations here in San Antonio, TX. We cover the healing properties of yoga practices. A 60 day challenge that changed her life and outlook on how she treats her body and sets her goals. What she truly feels she’s placed on this earth for. And we dive deep into her shocking diagnosis of MS and how she’s finding new ways of strength and mental fortitude through coping strategies and leaning hard on her community and close ones. Lucy invites you to truly be present with this episode, tune in to get zen. Namastay a while, and don’t forget to share! ❤️ want more of Lucy? Go give her a follow @starbucksyogi

59 min