32 min
Episode 3 - Laurence Bloom, Head of Sports Science, Charlton Athletic FC #24HourAthlete
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- Esportes
Episode Three features Head of Sports Science at Charlton Athletic FC, Laurence Bloom.
We discuss Sports Science and S&C in the professional game, what makes players tick, and strategies to improve our own performance away from training.
Laurence also gives a fascinating insight into the day to day routine of a player and how they can monitor their own performance by working closely with Laurence's team at Charlton Athletic.
Episode Three features Head of Sports Science at Charlton Athletic FC, Laurence Bloom.
We discuss Sports Science and S&C in the professional game, what makes players tick, and strategies to improve our own performance away from training.
Laurence also gives a fascinating insight into the day to day routine of a player and how they can monitor their own performance by working closely with Laurence's team at Charlton Athletic.
32 min