42 min
Episode 31: We are back! In-Tension
-
- Boa forma
In Episode 31, Jen and Roy give updates about In-Tension Training and talk about what they've personally been up to, answer a few audience questions, and talk about the very important distinctions between movement and training (psst, movement is more important).
In Episode 31, Jen and Roy give updates about In-Tension Training and talk about what they've personally been up to, answer a few audience questions, and talk about the very important distinctions between movement and training (psst, movement is more important).
42 min