41 min

Episode 32: Reflecting & goal setting tips for the new year In-Tension

    • Boa forma

In this episode Jen and Roy discuss the benefits of self reflection and action steps, new years resolutions and realistic goal setting. 

Check out our patreon: https://www.patreon.com/InTensionTraining?fan_landing=true 

Show notes: https://docs.google.com/document/d/19rBa8sk6qR60DRtf83fFMZESPGrNRFYTpSOkHITqyGQ/edit?usp=sharing

Submit an idea for the show: https://forms.gle/od2o6LA2HMTavqSSA

Thanks for listening! 

In this episode Jen and Roy discuss the benefits of self reflection and action steps, new years resolutions and realistic goal setting. 

Check out our patreon: https://www.patreon.com/InTensionTraining?fan_landing=true 

Show notes: https://docs.google.com/document/d/19rBa8sk6qR60DRtf83fFMZESPGrNRFYTpSOkHITqyGQ/edit?usp=sharing

Submit an idea for the show: https://forms.gle/od2o6LA2HMTavqSSA

Thanks for listening! 

41 min