31 min
Episode 33: Habit Formation In-Tension
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- Boa forma
Happy New Year! In this episode, Jen and Roy talk about ways to break bad habits and stop fostering environments for them to exist, as well as how to create hospitable environments for good habits to stick and thrive.
In-tension Patreon:
https://www.patreon.com/InTensionTraining?fan_landing=true
Happy New Year! In this episode, Jen and Roy talk about ways to break bad habits and stop fostering environments for them to exist, as well as how to create hospitable environments for good habits to stick and thrive.
In-tension Patreon:
https://www.patreon.com/InTensionTraining?fan_landing=true
31 min