32 min
Episode 36: The Other 14 Hours In-Tension
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- Boa forma
In this episode, Jen and Roy discuss what you should be doing outside of the gym, to support and maximize what you do inside the gym. They also touch on the importance of communication, and mindfulness in your day to day life.
Submit questions/show topics at: https://forms.gle/avqWDVApu2qxtDMi8
Subscribe to our Patreon at: https://www.patreon.com/InTensionTraining
Jenesis10 for money off of Subject Zero Supplements https://subjectzerosupps.com/
In this episode, Jen and Roy discuss what you should be doing outside of the gym, to support and maximize what you do inside the gym. They also touch on the importance of communication, and mindfulness in your day to day life.
Submit questions/show topics at: https://forms.gle/avqWDVApu2qxtDMi8
Subscribe to our Patreon at: https://www.patreon.com/InTensionTraining
Jenesis10 for money off of Subject Zero Supplements https://subjectzerosupps.com/
32 min