14 min
Episode 5: Nutrition And Hydration Running for Wellness
-
- Esportes
A running program and research study designed for the beginning runner. By the end of four weeks participants will be ready to run a 5K. The research study will determine whether wearable fitness trackers help participants in reaching their in reaching their fitness goals.
A running program and research study designed for the beginning runner. By the end of four weeks participants will be ready to run a 5K. The research study will determine whether wearable fitness trackers help participants in reaching their in reaching their fitness goals.
14 min