24 min
Episode 58, Solo update episode The Fit Ref Podcast with Justin Slimm
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- Boa forma
🎙️ Welcome back to another episode of The Fit Ref Podcast! 🏒
After a two-month hiatus, we dive into the whirlwind of activities that have kept me busy. From the nerve-wracking return to hockey officiating after a six-year break to running multiple marathons and even participating in an ultra-marathon team race, it's been a journey filled with ups and downs.
📊 Racing Stats:
Half Marathon 1 in Canmore: 40th overall out of 671, time 1:43
Half Marathon 2: 30th overall out of 336, time 1:39
Canmore Ultra Marathon Team Race: 11th out of 42 teams, completing the first leg in about an hour
Alongside the races and events, I also share tips on maintaining optimal fitness and nutrition—both on and off the ice.
Whether you're an athlete, a ref, or someone juggling multiple roles, this episode has something for everyone. Tune in and let's continue the journey toward fitness, self-improvement, and a balanced life together!
🎙️ Welcome back to another episode of The Fit Ref Podcast! 🏒
After a two-month hiatus, we dive into the whirlwind of activities that have kept me busy. From the nerve-wracking return to hockey officiating after a six-year break to running multiple marathons and even participating in an ultra-marathon team race, it's been a journey filled with ups and downs.
📊 Racing Stats:
Half Marathon 1 in Canmore: 40th overall out of 671, time 1:43
Half Marathon 2: 30th overall out of 336, time 1:39
Canmore Ultra Marathon Team Race: 11th out of 42 teams, completing the first leg in about an hour
Alongside the races and events, I also share tips on maintaining optimal fitness and nutrition—both on and off the ice.
Whether you're an athlete, a ref, or someone juggling multiple roles, this episode has something for everyone. Tune in and let's continue the journey toward fitness, self-improvement, and a balanced life together!
24 min