Episode 9 (Winter Sports‪)‬ Victorian Institute of Sport

In episode 9 of Elite Insights, we explore the world of winter sports with VIS Physical Preparation Coach, Will Morgan. We chat about the complexity of training for winter sports and the challenges winter sports athletes face. Will takes us through the importance of strength and power in winter sports, as well as what he’s been doing with athletes at home and abroad to prepare for the 2018 Pyeongchang Winter Olympics. Will also explains the stark contrast of working in elite sport compared to professional sport and how physical preparation for AFL players is completely different compared to winter sport athletes.