7 episodes

Fitness mindset tips from Coach Keith Keith Kern

- Esportes

Welcome to the Fitness mindset tips from Coach Keith at ObstaCourse Fitness. Coach Keith gives you a quick tip of the day to get your mind right and attack your goals

- 7 JUN 2018
Take Control

Take Control

Take responsibility of your physical condition. Take Control of your mind. #takecontrol
- 34 sec
- 6 JUN 2018
Level Up

Level Up

Take it to the next level. Don’t just get through your day or week. Get the most out of it. Squeeze it dry. #levelup
- 22 sec
- 31 MAY 2018
Get Some

Get Some

Keep Challenging Yourself. Get the Most out of everyday.
- 20 sec
- 30 MAY 2018
Goals

Goals

Step 1: Set Your Goals. Step 2: Commit to Your Goals.
- 38 sec
- 25 MAY 2018
May 25, 2018

May 25, 2018
- 34 sec
- 24 MAY 2018
May 24, 2018

May 24, 2018

#workhard You gotta want it
- 28 sec