33 min
FITREC REACTS: "Brain Over Binge" (Book Review) FitRec Podcast
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- Esportes
It’s a FITREC REACTS episode, where we react to something that’s shaping or informing the health and fitness culture at large. Today, we’re looking at a book that’s stirring up our community. It’s a book written by KATHRYN HANSEN, entitled “BRAIN OVER BINGE: WHY I WAS BULIMIC, WHY CONVENTIONAL THERAPY DIDN’T WORK, AND HOW I RECOVERED FOR GOOD.”
For more information, check us out on www.fitrec.com
Find "Brain Over Binge" on Amazon:
https://www.amazon.com/Brain-over-Binge-Conventional-Recovered/dp/0984481702#ace-g8881249860
It’s a FITREC REACTS episode, where we react to something that’s shaping or informing the health and fitness culture at large. Today, we’re looking at a book that’s stirring up our community. It’s a book written by KATHRYN HANSEN, entitled “BRAIN OVER BINGE: WHY I WAS BULIMIC, WHY CONVENTIONAL THERAPY DIDN’T WORK, AND HOW I RECOVERED FOR GOOD.”
For more information, check us out on www.fitrec.com
Find "Brain Over Binge" on Amazon:
https://www.amazon.com/Brain-over-Binge-Conventional-Recovered/dp/0984481702#ace-g8881249860
33 min