GIG: Ask A Black Belt w/ Nattie Boss Girls in Gis Podcast

On this episode of Ask aBlack Belt, Shama sits down with Nattie Boss!Based in Texas, Nattie Boss is a holistic performance coach and registered dietitian for athletes. She is the owner of Body By Boss, LLC. Her company uses a trauma-informed approach to support BJJ athletes in healing trauma, expanding consciousness, optimizing health, and enhancing performance. Her methods for transformation include a combination of science, somatics, breathwork, and energetics. She is a mom, wife, BJJ black...