Girl Fix Your Hair

Girl Fix Your Hair

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Girl Fix Your Hair

Embrace what’s yours | Make it happen

07/06/2023

Ep. 5: Reporting Live with Kayla Sullivan

You’ve probably seen her on TikTok...or she’s appeared while scrolling IG Reels...it’s Kayla Sullivan. Famous on social media for reporting the REEL news about parenting, as well as her segment on WISH-TV, "Kid-ing with Kayla". A single mom and complete powerhouse in the broadcast industry, Kayla has made a name for herself online and truly taken her passion for reporting AND being a mom and blended the two perfectly. She brings humor to millions of viewers daily by simply keeping it real about parenthood. We dive into lots: Parenting (especially as single moms), the guilt that sometimes follows, breaking down the idea of timelines and societies’ standards for how your life should look, and so much more... We keep it real and of course, embrace life as it is.

54min
31/05/2023

Ep 4: Vanessa Richardson - Houston Rockets Sideline Reporter

Joined by a true trailblazer in the sports reporting world, Vanessa Richardson shares her behind the scenes look on the preparation that goes into being a sideline reporter and TV host. She talks about knowing from a very young age what she wanted to do and her path to get to where she is today - & trust me, it wasn’t always glamorous! From 2am alarm clocks and reporting the traffic, to reporting courtside at Houston Rockets games, Vanessa is the perfect example of someone who knows what she wants and won’t let anything step in her way.

46min
19/05/2023

Ep. 3: Mar’quone Edmonds - Founder of Quest Performance Center

Founder & Owner of QUEST Performance Center, Mar’quone Edmonds is the epitome of a trainer/coach who brings the most energy, makes working out fun, and takes his clients on a journey to becoming physically stronger and mentally happier. You’ll never not see him dancing and singing and he has the most upbeat & positive attitude. We relive the good ole college days, touch on his childhood and professional football career & how QUEST came to life and rapidly took off. He shares his thoughts on balancing life. As a coach, business owner, husband and father, Q is no stranger to juggling a busy schedule and making it all happen.

49min
19/05/2023

Ep. 2: Reece Horn - Frankfurt Galaxy Wide Receiver, Reece Horn

Joined by Frankfurt Galaxy Wide Receiver, Reece Horn. From his first NFL touchdown, to his time in the NFL, XFL, CFL and European Leagues, Reece gives us the ins-and-outs on his playing career up to this point and how each league compares. He touches on the importance of routine and recovery - from working with nutritionists and sleep specialists and how he incorporates all of his learnings to continue to perform at a professional level. Reece gives us a look inside his newest business venture: RHouse Pro Training & Coaching - where his online coaching stemmed from and the vision he has for it in the future.

45min
15/05/2023

Ep. 1: Drew Manning - Creator of Fit2Fat2Fit

I caught up with Drew Manning - Creator of Fit2Fat2Fit & New York Times Best Selling Author. Online fitness coach and father, Drew is a huge advocate for becoming better versions of ourselves through self-love work. As someone on his own self-love and worth journey, Drew guides his clients through mental, physical and emotional challenges in order for them to self discover and love themselves for who they are. Using what most would consider unconventional methods in the fitness world, Drew truly believes that by choosing to do the necessary work and showing up for yourself, you will learn to love yourself on the inside and out. We dive into fitness, nutrition, the world of social media, life changes, relationships and so much more.

57min

5 episódios

Embrace what’s yours | Make it happen

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Girl Fix Your Hair
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