H.E.Y. Girl! Podcast H.E.Y. Girl Foundation

Hey Girl!!
 
Welcome to this week's episode of the H.E.Y. Girl podcast! Today, we're diving into the theme of Finding Balance. Join us as we explore the importance of balance in all areas of life, including work, relationships, health, and personal growth. Tune in to discover practical tips for achieving balance and living your best life. Let's find our equilibrium together!
 
#findingbalance #Motivation #LetsGo
If you aren't following me (Donna) already, follow me @donnaschiele7
And H.E.Y. Girl! Instagram-
 
And subscribe to Donna’s YouTube channel
Where you can see videos of the podcast
Also, here is the  podcast website 
 
and if you want to send us an email you can do that too! 
h.e.y.girlfoundation@gmail.com
We would love to hear from you!
🎀 𝐻.𝐸.𝒴. 𝒢𝒾𝓇𝓁❣ 🎀 (@h.e.y.girl) • Instagram photos and videos
 
 
Get your journals here:
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Hey Girl!!
This week we talk about finding the right alkance in our lives! Let's kick it off with today's mantra: 
Monday Affirmation: "I honor the rhythm of life. I find balance in work and play, rest and action."
#LetsGo
If you aren't following me (Donna) already, follow me @donnaschiele7
And H.E.Y. Girl! Instagram-
 
And subscribe to Donna’s YouTube channel
Where you can see videos of the podcast
Also, here is the  podcast website 
 
and if you want to send us an email you can do that too! 
h.e.y.girlfoundation@gmail.com
We would love to hear from you!
🎀 𝐻.𝐸.𝒴. 𝒢𝒾𝓇𝓁❣ 🎀 (@h.e.y.girl) • Instagram photos and videos
 
 
Get your journals here:
Gratitude Journal
Podcast Daily Journal
Note Book
 

Hey Girl!
 
Friday Writing Assignment: Try a new creative activity this week and write about your experience. What did you create, and how did it make you feel? Reflect on how creativity adds joy and fulfillment to your life.
 
 
#LetsGo
If you aren't following me (Donna) already, follow me @donnaschiele7
And H.E.Y. Girl! Instagram-
 
And subscribe to Donna’s YouTube channel
Where you can see videos of the podcast
Also, here is the  podcast website 
 
and if you want to send us an email you can do that too! 
h.e.y.girlfoundation@gmail.com
We would love to hear from you!
🎀 𝐻.𝐸.𝒴. 𝒢𝒾𝓇𝓁❣ 🎀 (@h.e.y.girl) • Instagram photos and videos
 
 
Get your journals here:
Gratitude Journal
Podcast Daily Journal
Note Book

HEY GIRL! 
Welcome back to the H.E.Y. Girl podcast! Today, we're sharing practical tips for nurturing your creative side as part of our Creativity Unleashed theme. Tune in to discover how to ignite your imagination, make time for creativity, and embrace experimentation. Get ready to unleash your creativity and let your inner artist shine! #CreativityUnleashed #NurtureYourCreativity #H.E.Y.GirlPodcast
 
#LetsGo
If you aren't following me (Donna) already, follow me @donnaschiele7
And H.E.Y. Girl! Instagram-
 
And subscribe to Donna’s YouTube channel
Where you can see videos of the podcast
Also, here is the  podcast website 
 
and if you want to send us an email you can do that too! 
h.e.y.girlfoundation@gmail.com
We would love to hear from you!
🎀 𝐻.𝐸.𝒴. 𝒢𝒾𝓇𝓁❣ 🎀 (@h.e.y.girl) • Instagram photos and videos
 
 
Get your journals here:
Gratitude Journal
Podcast Daily Journal
Note Book
 

 
 
Hey Girl!
Welcome back to the H.E.Y. Girl podcast! This week, we're diving into the theme of Creativity Unleashed. In today's episode, we explore the incredible benefits of creativity for stress relief, problem-solving, and personal growth. Tune in to discover how tapping into your creative side can transform your life for the better! #CreativityUnleashed #StressRelief #PersonalGrowth #H.E.Y.GirlPodcast



 


 

 





#LetsGo
If you aren't following me (Donna) already, follow me @donnaschiele7
And H.E.Y. Girl! Instagram-
 
And subscribe to Donna’s YouTube channel
Where you can see videos of the podcast
Also, here is the  podcast website 
 
and if you want to send us an email you can do that too! 
h.e.y.girlfoundation@gmail.com
We would love to hear from you!
🎀 𝐻.𝐸.𝒴. 𝒢𝒾𝓇𝓁❣ 🎀 (@h.e.y.girl) • Instagram photos and videos
 
 
Get your journals here:
Gratitude Journal
Podcast Daily Journal
Note Book
 

Hey Girl!!
This week, we're diving into the theme of Creativity Unleashed. In today's episode, we explore different forms of self-expression and how to tap into your creative potential. From writing and art to music and cooking, there are endless possibilities for unleashing your creativity. Tune in to learn more and get inspired to express yourself in new and exciting ways! #CreativityUnleashed #ExpressYourself #H.E.Y.GirlPodcast



#LetsGo
If you aren't following me (Donna) already, follow me @donnaschiele7
And H.E.Y. Girl! Instagram-
 
And subscribe to Donna’s YouTube channel
Where you can see videos of the podcast
Also, here is the  podcast website 
 
and if you want to send us an email you can do that too! 
h.e.y.girlfoundation@gmail.com
We would love to hear from you!
🎀 𝐻.𝐸.𝒴. 𝒢𝒾𝓇𝓁❣ 🎀 (@h.e.y.girl) • Instagram photos and videos
 
 
Get your journals here:
Gratitude Journal
Podcast Daily Journal
Note Book