Happy -go- Lucky by Sana Zehra Happy Go Lucky By Sana

In this episode, we explore practical tools and techniques to help you manage stress and anxiety effectively, ultimately finding balance and inner calm. Join us as we delve into various strategies that can be incorporated into your daily routine, empowering you to lead a more peaceful and centered life.

Do follow my Instaam account: @theserants

I wanted to discuss a little bit about the different kinds of stories that we like hearing every day, particularly from our childhood. It has several components that I want to talk about, but first I want to gauge your interest in the subject.
Do share your thoughts about it in the comments area. Additionally, you can follow me on Instagram at @theserants 

Well, apologies for not being here for quite long, but now I'm asking for some suggestions from my listeners that what they want to hear from me. It can either be a simple point of view, any polls that I should run or anything.

I literally stuck up in some stuff which made me realise that I have started this podcast and I just left it. Anyway, I'm trying to be regular.

Have a good day!

The episode is about how share your negative emotions, thoughts and feelings in an appropriate way that won't harm others and will be beneficial for your mental health. Give me your feedback at: happygoluckybysana@gmail.com Instagram: www.instagram.com/happygoluckybysana

We often take for granted the people and possessions in our life until they are gone. Same happened with the legendary climber Muhammad Ali Sadpara sahab. Unfortunately, we lost him in K2 Winter Expedition 2021.

Appreciating our National Badminton Champion Mahnoor Shahzad who became the champion consecutively fifth time. Whereas, we have to overcome our fears.