Happy Healthy & Free Kenzie Heffernan

Lettuce take a pause in our day for a short & sweet meditation to improve our breathing and overall mood 

Plants are essential for us to breathe fresh clean air, so lets talk about it! 



Follow @82andsunny & @_KenzieXLove 

Dig into your Garden Journal today at KenzieXLove.com/shop 



It's a GREAT day to be alive!

Another day in paradise! Join us for a special episode with guest, Gaetano aka “The Gardenfather” in some lettuce talk 🥬 about music, plants and life in the left lane 🇻🇮

#lettucetalk @82andsunny @_KenzieXLove

For more info on hurricane prep: https://doh.vi.gov/news-events/hurricane-preparedness/preparing-hurricane-or-tropical-storm

Food should be cherished not wasted, lettuce talk ‘bout it! Get support for your garden and find ways to get grounded in this episode with 82 & Sunny ☀️

#lettucetalk @82andsunny @_KenzieXLove

Welcome to our new show! Founded in the USVI, we talk about all things plants 🌱 Lettuce know what you want to hear about!

#lettucetalk @82andsunny @_KenzieXLove

This last episode of the series focuses on bringing it all together with some fine tuning and adjustments. We decide what environment or setting we time to each day and we can either choose to vibrate in a higher or lower setting and that is the energy we will attract. Check out Pamela Major on social media and find her book on Amazon for paper book or ebook! 💎

A diamond reflects on or bends back it’s image in the face of light. This allows for you to see who you are from another perspective, the true you. Others will see this side of you and will reflect your best qualities back to you. What you believe about yourself and life, you will attract. This episode focuses on the reflection of a diamond and the connection between our healing journey. Learn more about Pamela’s work on her website meliabloom.com 💎