207 episódios
Unapologetically Authentic Kaitlyn Jane
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- Educação
Unapologetically Authentic is focused on empowering women to discover who it is to be their authentic self. To act as a scaffold in the unlearning to relearn process and hold space for every human on their journey of expansion and transformation. This is the era of being unapologetic.
Hosted by Kait, an Author, Soul-preneur, Public Speaker and Wellness Retreat Host. Kait brings weekly episodes, including solo and guest episodes with experts from a variety of fields to guide you on your journey of taking up space as your authentic self unapologetically.
Get connected @happy_healthygurl
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LETTING GO OF WHAT NO LONGER SERVES ME
This is it GF. Time to say goodbye to the happy healthy girl. I will be forever grateful for HHG, for this community & the wild ride we all had. Though this is goodbye it is not the end. Stay connect with me @its_kaitlynjane on IG as I elevate to this next chapter of life.
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Knix 10% Off -- happy_healthygurl_knixlove
Dose 15% Code -- happyhealthygurl15
NEW INSTAGRAM @its_kaitlynjane
Website - Happy Healthy Community
Happy Healthy Spotify Playlist
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Thank you for listening girlfriend! Be sure to subscribe so you don't miss out on future episodes! Xx
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**DISCLAIMER: this podcast and all containing content are meant for educational use only. I am not an expert and for any mental or physical conditions or concerns please always consult a health practitioner** -
REIKI, HEALING, ENERGY & ETF TAPPING WITH ABBY
I am beyond excited to welcome Abby back to the podcast! Abby is a long time friend and source of inspiration. We share our current life updates as well as dive into Reiki. What is reiki? How do you work with your energy? All. The. Things.
SPECIAL GUEST: Abby Martin
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Knix 10% Off -- happy_healthygurl_knixlove
Dose 15% Code -- happyhealthygurl15
Website - Happy Healthy Community
Happy Healthy Spotify Playlist
_________
Thank you for listening girlfriend! Be sure to subscribe so you don't miss out on future episodes! Xx
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**DISCLAIMER: this podcast and all containing content are meant for educational use only. I am not an expert and for any mental or physical conditions or concerns please always consult a health practitioner** -
HORMONES, GUT HEALTH & REGULAR POOPS WITH ALEXANDRA BIRCH
This week Alex comes on the podcast to introduce us to the relationship between gut health, hormones & the impact of stress. Plus some embarrassing poop stories from my past and the reason WHY gut health, taking notice of our gut is essential to happy, healthy long life.
Special Guest - Alexandra Birch Hormon & Gut Nutritionist
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Knix 10% Off -- happy_healthygurl_knixlove
Dose 15% Code -- happyhealthygurl15
Authentically Activated 1:1 Session BOOK HERE
Website - Happy Healthy Community
JOIN THE IG COMMUNITY @happy_healthygurl
Happy Healthy Spotify Playlist
_________
Thank you for listening girlfriend! Be sure to subscribe so you don't miss out on future episodes! Xx
_________
**DISCLAIMER: this podcast and all containing content are meant for educational use only. I am not an expert and for any mental or physical conditions or concerns please always consult a health practitioner** -
CELEBRATING OUR WORTH | INTERNATIONAL WOMENS DAY MARCH 8
Today we take time to celebrate the girls and women in our lives that we admire. But what about the other 364 days of the year?
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Knix 10% Off -- happy_healthygurl_knixlove
Dose 15% Code -- happyhealthygurl15
Authentically Activated 1:1 Session BOOK HERE
Website - Happy Healthy Community
JOIN THE IG COMMUNITY @happy_healthygurl
Happy Healthy Spotify Playlist
_________
Thank you for listening girlfriend! Be sure to subscribe so you don't miss out on future episodes! Xx
_________
**DISCLAIMER: this podcast and all containing content are meant for educational use only. I am not an expert and for any mental or physical conditions or concerns please always consult a health practitioner** -
FINANCIAL FREEDOM, TRAVEL & GROWING YOUR ONLINE BIZ W MARLEY ROSE
This guest I bring on a truly inspiring entrepreneur who turns out to have grown up not too far away from my hometown! Small world! She shares her story of how she went from $50,000 a year to creating $50,000 months with her online business while living in Mexico.
Special Guest - Marley Rose
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Knix 10% Off -- happy_healthygurl_knixlove
Dose 15% Code -- happyhealthygurl15
Authentically Activated 1:1 Session BOOK HERE
Website - Happy Healthy Community
JOIN THE IG COMMUNITY @happy_healthygurl
Happy Healthy Spotify Playlist
_________
Thank you for listening girlfriend! Be sure to subscribe so you don't miss out on future episodes! Xx
_________
**DISCLAIMER: this podcast and all containing content are meant for educational use only. I am not an expert and for any mental or physical conditions or concerns please always consult a health practitioner** -
WHY THE REBRAND? THE IMPORTANCE OF MAKING A PIVOT.
This week I share with you why I am saying “goodbye” to the Happy Healthy Girl title. Life is full of pivots. You can either flow & grow with them or stay stuck.
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Knix 10% Off -- happy_healthygurl_knixlove
Dose 15% Code -- happyhealthygurl15
Authentically Activated 1:1 Session BOOK HERE
Website - Happy Healthy Community
JOIN THE IG COMMUNITY @happy_healthygurl
Happy Healthy Spotify Playlist
_________
Thank you for listening girlfriend! Be sure to subscribe so you don't miss out on future episodes! Xx
_________
**DISCLAIMER: this podcast and all containing content are meant for educational use only. I am not an expert and for any mental or physical conditions or concerns please always consult a health practitioner**