Happy Messy Mind Natacha Thuesen

It's a total cliché, but for a reason, right?
Even though life takes you through ups and downs, throws you some curveballs or just generally sucks - you can still maintain your happiness, calmness and hopefulness. 

How? In this episode I take you through some of my personal experiences, thoughts and lessons.
Life is not about avoiding the downs (that's just lot possible or realistic), instead it's about going through your downs with grace, patience and kindness towards yourself (and life).

It's not easy, but I promise you; after a low, comes and up that will be SO worth the hard work.


Have a question or a feedback? 
Write me an e-mail: happymessymind@gmail.com
Find me on Instagram @natachathuesen


Let's grow together and share our mess!
Love, Natacha.

I used to think being an introvert was something to be ashamed of. I thought that being introverted and everything that came with it equalled being weak and insecure. Oh boy, was I wrong! 

Since learning about what being an introvert really means - I have never felt more powerful and more confident saying it out loud. I have honestly never felt more in tune with myself - I feel proud, strong and safe in knowing why I am the way I am and how to prioritise my time and energy for a balanced life in peace.

In today's episode we are looking deeper into what it means to be an introvert! I’ll try to answer any questions that may arise around this topic, or at least just try to share what I’ve learned along the way and my personal stories (as I know you guys really enjoy).
What does it mean to be an introvert/extrovert?How did I determine/discover that I’m an introvert?How I learned to accept and find pride and peace in being an introvert?How I learned not to view introvert/extrovert on a spectrum rather than two separate categories?Strengths in being an introvert Learning to respect my introversion and taking care of my social battery and mental well being.Using my introversion as an excuse to socially withdraw (learning to find a healthy balance).
Have a question or a feedback? 
Write me an e-mail: happymessymind@gmail.com
Find me on Instagram @natachathuesen


Let's grow together and share our mess!
Love, Natacha.

Well guys, the title says it all.
As messy minds, we have a tendency to overthink and overanalyse to the point of tripping our own feet. It's not easy to navigate waves of thoughts in a new relationship, but in this episode I share some points on how to reflect on our own behaviours and how to grow a new relation in a healthy direction.

I am in NO way a relationship expert (I think that's clear from my other dating episodes hehe), but these are things I've learned along the way and ways I'm learning to manage new relationships.

If you have any insights - feel free to share them with me!

Have a question or a feedback? 
Write me an e-mail: happymessymind@gmail.com
Find me on Instagram @natachathuesen


Let's grow together and share our mess!
Love, Natacha.

Welcome to 2022 with “Happy Messy Mind”!
I wanted to kick of this new year with an episode all about starting a new year, resolutions and my own personal goals.
I am someone who doesn’t believe in New Years resolutions, but I AM someone who absolutely sees the value in setting goals and priorities for yourself to work for and keep you motivated. I believe that without direction or purpose, you’ll wander around lost and never really get anywhere.
So in this episode I share my views on beliefs about New Years Resolutions, and all my goals for this upcoming year. 


Have a question or a feedback? 
Write me an e-mail: happymessymind@gmail.com
Find me on Instagram @natachathuesen


Let's grow together and share our mess!
Love, Natacha.

Are you also feeling disconnected from life, from people, from yourself? 
This has been on my mind lately, and it's time we're honest about how important this is and how lonely and frustrated it can make you feel.

I this is you, don't worry! There's hope and steps you can take to start feeling more connected. And if nothing else, I just hope this episode makes you feel less alone.


Have a question or a feedback? 
Write me an e-mail: happymessymind@gmail.com
Find me on Instagram @natachathuesen


Let's grow together and share our mess!
Love, Natacha.

Are you feeling lost in life and stuck in a negative limbo? Yeah, me too. 
This episode is (hopefully) what you need in order to keep going, believing it will get better and build energy to keep fighting those past traumas and negative thoughts. 

If you're at a point where you feel like you're fighting, but things aren't getting better and you keep feeling lost - THIS is the critical point where you HAVE to keep going. Prove to yourself that you don't give up on yourself, that you deserve happiness, purpose and love.

It's not an easy battle, but it's the most important. THIS is the time to show yourself that you're worth the fight.

You can do this. We can do this.


Have a question or a feedback? 
Write me an e-mail: happymessymind@gmail.com
Find me on Instagram @natachathuesen


Let's grow together and share our mess!
Love, Natacha.