23 min

How to be mindful of injury when working out at home Naive and Wise

    • Autoajuda

Sports coach, physical therapist, and preventive injury expert Francis Diano gives tips: from the common sense to the not-so-common. @fsdiano, @paceprehabandrecovery (IG) 

  • Anika Ventura

Sports coach, physical therapist, and preventive injury expert Francis Diano gives tips: from the common sense to the not-so-common. @fsdiano, @paceprehabandrecovery (IG) 

23 min

  • Anika Ventura