19 min

How to stay young and healthy Be with Now

    • Autoajuda

In today's episode, we are going learn about the relation between the mind and body. How an imbalance of energy creates disease. How to regain the energy balance by staying in the present moment and practicing body awareness.

In today's episode, we are going learn about the relation between the mind and body. How an imbalance of energy creates disease. How to regain the energy balance by staying in the present moment and practicing body awareness.

19 min