I was raped, what can I do‪?‬ Real Life Issues With Victoria

- How can I heal and recover from this trauma?
- Why did this happen to me?
- How can I overcome the feelings of shame and guilt?
- How can I rebuild my sense of safety and trust?
- How can I tell my loved ones and friends about what happened?
- How can I manage the emotional and physical symptoms of trauma?
- How can I forgive myself and the perpetrator?
- How can I move forward and rebuild my life?
These and other questions that most rape victims ask.
In this episode are answers and more that can help you navigate through life and also help deal with this life controlling issues.
It's not the end, there's still more to you.
#You'reNotAlone.