Inside The Changing Room Inside The Changing Room

In our landmark 25th episode, Jacob and James are joined by Championship defender Jack Grimmer. Here, Jack talks us through his development in Scotland with Aberdeen, making the move down south to Fulham, his time at Port Vale as well as three more loan moves to Shrewsbury, scoring at Wembley to send Coventry to League One, the incredible man management skills of Gareth Ainsworth and promotion to the Championship with Wycombe Wanderers via the playoffs. 

This week, Jacob and James are joined by Morecambe midfielder Ben Pringle. In this episode, Ben talks about breaking into the Football League with Derby County, earning successive promotions at Rotherham, being named in the League One PFA Team of the Year, his time at Fulham and Preston, earning playoff promotion with Tranmere, playing for Gillingham last season and more!

This episode, Jacob and James speak to current Bath City goalkeeper Ryan Clarke. Here, Ryan speaks about his early days at Bristol Rovers, spending time in non-league with Salisbury City and Northwich Victoria before his move to Oxford, being part of that iconic United side in the 2010 Conference Playoff Final, also working under Chris Wilder in League Two with Northampton Town and loving life at Bath City at the moment. 

In this episode, Jacob and James are joined by Cheltenham Town defender Charlie Raglan. Charlie speaks about growing up in Tenerife before moving back to England and into Port Vale's academy, earning non-league experience at Hinckley, Nantwich and FC United of Manchester, his time at Chesterfield, working with Michael Appleton at Oxford, last season's playoff campaign at Cheltenham and more.

In this episode, Jacob and James are joined by Mansfield Town defender Ryan Sweeney. The Republic of Ireland U21 international speaks about coming from a footballing family, learning his trade at AFC Wimbledon, making the move to Stoke City, gaining experience at Bristol Rovers and his time so far at Mansfield. 

In this week's episode, Jacob and James ask winger Martyn Woolford to pick his best eleven-a-side team from teammates throughout his career. Having made his name at York City before making the headlines at the 2009 League One Play-off Final with Scunthorpe, Martyn also looks back on his time with Bristol City, Millwall, Sheffield United, Fleetwood Town and Grimsby Town.