4 min
Is Cardio- respiratory training really beneficial? Sehat Talks With Akshay Kumar Sharma
-
- Boa forma
In this episode of Sehat talks i mentioned the various adaptation to cardio-respiratory training, its benefits to our cardiovascular, respiratory system and give the deep understanding of this type of training.
In this episode of Sehat talks i mentioned the various adaptation to cardio-respiratory training, its benefits to our cardiovascular, respiratory system and give the deep understanding of this type of training.
4 min