55 episodes

Are you looking for faith-friendly insights on how to manage stress, anxiety, or depression? Maybe you are searching for ways to improve your relationships or just looking for ways to become more effective in your day-to-day living. John Thurman's Resilient Solutions Shortcast may be what you are looking for. With an average running time of 10-12 minutes, John combines his skills as a senior-level clinician, Work-Life Consultant, and ordained minister. The information in Resilient Solutions can improve your personal life, enhance your relationships, and enrich your business endeavors. CONTACT JOHN. Email: john@johnthurman.info or text him @ 505-306-0395 or call 505-343-2011.

John Thurman's Resilient Solutions Shortcast John

    • Religião e espiritualidade

Are you looking for faith-friendly insights on how to manage stress, anxiety, or depression? Maybe you are searching for ways to improve your relationships or just looking for ways to become more effective in your day-to-day living. John Thurman's Resilient Solutions Shortcast may be what you are looking for. With an average running time of 10-12 minutes, John combines his skills as a senior-level clinician, Work-Life Consultant, and ordained minister. The information in Resilient Solutions can improve your personal life, enhance your relationships, and enrich your business endeavors. CONTACT JOHN. Email: john@johnthurman.info or text him @ 505-306-0395 or call 505-343-2011.

    Understanding the Power of Focus in Your Life

    Understanding the Power of Focus in Your Life

    One of the questions I ask many clients is, “What is your purpose or mission in life?”The inquiry usually leads to a pause, and they often say, “I’ve never been asked that question before.” If they have a church background, they say something like, “To love and serve God” or “To get married and raise a family.” But for the most part, they lack a personal mission statement or a clearly defined purpose. They usually need more focus, and a specific point to aim for.Focus is essential to living a...

    • 10 min
    Five Ways to Improve Your Relationship

    Five Ways to Improve Your Relationship

    Watch out for anger.Get closer to your partner. Be creative in finding ways to support your partner and grow your relationship.Integrate fun, special days into your routine.For Guys only - get off the couch and engage with your wife.By the way, be sure to download my 21 Ways to Improve Your Marriage ebook.Here is a link to the entire article.

    • 9 min
    4 Proven Tips to Develop Strong Kids and Teens

    4 Proven Tips to Develop Strong Kids and Teens

    Here are the 4 Tips - Be sure to check out the entire article to learn the right way to encourage your kids.Tip# 1 - Model ResilienceTip# 2 - Raise a Problem SolverTip# 4 - Praise Your Child Purposefully and IntentionallyTip# 4- Set the Pace, be the Example because these life skills are more caught than taught.

    • 13 min
    Seven Ways to Help Your Kids be Strong and Resilient Part 2

    Seven Ways to Help Your Kids be Strong and Resilient Part 2

    In the last episode, I discussed 4 points:1. We need to help our children become treasure hunters and not trash collectors.2. We want to teach and model optimism to our kids, and show them how being made in God's image can make a positive difference in the world.3. You and I want to encourage our kids to do their best and to achieve what they can while helping others.4. We want to remind them that failure is not final, only an opportunity to learn and do better.In part two, of this episode, I...

    • 13 min
    Seven Ways to Help Your Child be Strong and Resilient Pt 1

    Seven Ways to Help Your Child be Strong and Resilient Pt 1

    Point # 1There are two basic types of people in the world—those who edify and build up and those who detract and tear down. Choose to be the former. One of our goals as caring adults is to teach our kids that the best way to develop a happy, intentional, successful life is through their achievements and contributions toward the betterment of others. Point # 2We have to teach our kids to be optimists and believe that as individuals created in the image of God, they have the creative power...

    • 10 min
    Is it Teen Moodiness or Depression

    Is it Teen Moodiness or Depression

    A recent Pew Research study has shown that 76% of parents are concerned about their children’s mental health, particularly depression, and anxiety. This is a worrying figure, as it indicates that many parents are unaware of the signs and symptoms of depression in their children. Parents need to understand how to recognize if their child is depressed or suicidal so that they can get the help they need.In mid-February, numerous news outlets reported an alarming number of teens are feeling depre...

    • 11 min

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