50 min
Justin Kaliszewski Mindfulness from Gross to Subtle Levels AWAKE Experience
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- Saúde mental
In this episode learn why mindfulness doesn't always need to be soft, quiet and gentle with Outlaw Yoga co-founder Justin Kaliszewski. Hear about the Outlaw Protocol which contains tools to lead a mindful, disciplined, connected and bold life. We discuss how to stop old patterns from getting in the way of your life. And, if you have kids you'll love Justin's new book "The Adventures of Babu."
In this episode learn why mindfulness doesn't always need to be soft, quiet and gentle with Outlaw Yoga co-founder Justin Kaliszewski. Hear about the Outlaw Protocol which contains tools to lead a mindful, disciplined, connected and bold life. We discuss how to stop old patterns from getting in the way of your life. And, if you have kids you'll love Justin's new book "The Adventures of Babu."
50 min