3 min

KEEP IT SIMPLE THP The People’s Coach

    • Boa forma

I mean keep your fitness regime simple, complicating it can lead to inconsistency. In this Podcast I explain how we over complicate things and give tips to keep it simple.

  • THP Fitness

I mean keep your fitness regime simple, complicating it can lead to inconsistency. In this Podcast I explain how we over complicate things and give tips to keep it simple.

3 min

  • THP Fitness