22 min

Keto Macros Demystified: Everything You Need to Know Ketogasm: Easy Keto with Tasha

    • Nutrição

Does your brain hurt thinking about macros?
Are there special ratios, percentages, and numbers you should be hitting for success or this all a huge time suck?
Join us for this week's episode as we demystify keto macros, including what to stop wasting your time on and what to focus on instead.
 

  • This website and its content is copyright of Ketogasm © . All rights reserved. Any redistribution or reproduction of part or all of the contents in any form is prohibited other than the following: We welcome you to download and play the podcast and sha

Does your brain hurt thinking about macros?
Are there special ratios, percentages, and numbers you should be hitting for success or this all a huge time suck?
Join us for this week's episode as we demystify keto macros, including what to stop wasting your time on and what to focus on instead.
 

22 min

  • This website and its content is copyright of Ketogasm © . All rights reserved. Any redistribution or reproduction of part or all of the contents in any form is prohibited other than the following: We welcome you to download and play the podcast and sha